The Gift That Lifts

What do the holidays mean to you? Family time, delicious food, buying, wrapping and exchanging gifts, parties, festivities? Rather than send cards, we post pictures, view holiday commercials , listen to holiday music, watch others loading up carts at the

Fermentation Nation

Growing up, my dad always had a jar of sour dill pickles in the refrigerator. He enjoyed the crunch, and taste and also put more produce on his plate. The sour, briny flavors of sauerkraut, pickles and olives are great