Leslie provides individual nutrition counseling and has expertise in sports nutrition, eating disorders weight management and digestive disorders. She is a highly sought after speaker at universities, national conferences, and professional organizations. In addition, Leslie is a nutrition advisor to the food industry.
One of the best ways to educate and communicate is through visual learning. This series of STACK videos is designed to give you practical, actionable and time saving strategies to fuel optimally to perform maximally.
STACK Performance Nutrition: The 5 Most Common Nutrition Mistakes Made by Young Athletes
STACK Performance Nutrition: How to Refuel During Halftime
STACK Performance Nutrition: How to Fuel Your Body for Two-a-Days
STACK Performance Nutrition: 3 Energy-Boosting Fruit Recipes
STACK Performance Nutrition: How Much do you Actually Need to Eat?
STACK Performance Nutrition: How to Fuel for a Tournament
STACK Performance Nutrition: 3 Energy-Boosting Fruit Recipes
STACK Performance Nutrition: Pros and Cons of Smoothies
STACK Performance Nutrition: Performance-Packed Salad Recipes
STACK Performance Nutrition With Leslie Bonci: What to Eat and Drink Before Exercise
STACK Performance Nutrition: Navigating a School Cafeteria
STACK Performance Nutrition: Easy Meals – Baked Potatoes
STACK Performance Nutrition: Easy Meals With Eggs
STACK Performance Nutrition: How to Prevent Muscle Cramping
STACK Performance Nutrition: Performance-Fueling Backpack Snacks
