In this 1 hour webinar, personal trainer, tactical facilitator, and strength coach, Joshua Hockett MS, CISSN, NSCA-CPT,D* CSCS,D* TSAC-F,D* takes his 15 years of industry experience with the general public, college athletes and military warfighters and looks to the science to find answers to the most common questions and struggles he has found working in the frontlines of fitness and performance. I partner with Josh to help him and personal trainers and strength coaches like him everywhere to get the same answers he sought to better inform himself and his athletes/clients to the facts about common myths of food and nutrition. Together we tackle needless elimination diets, food fears, fad diet beliefs and ways trainers and coaches can truly guide their clients to the parts of fueling with food that matter and to get beyond fretting on the parts that don’t.
For more information email me at boncilj1@gmail.com
TY @mackinprof for setting the record straight on how men and women lose weight. Equal opportunity when it comes to weight loss in men and women- regardless of type of eating plan. P is for Physiology and the need to heed studies based on humans NOT rats!
2
TY @dairyidfa for having me on the Dairy Download podcast to discuss dairy for athletes&active people, combatting dairy misinformation, chocolate milk to help the body repair &restore post exercise, benefits of whey protein&more
https://www.idfa.org/thedairydownload
@addmoreginger
Visit www.amazon.com for The Active Calorie Diet and other great reads.
