In this 1 hour webinar, personal trainer, tactical facilitator, and strength coach, Joshua Hockett MS, CISSN, NSCA-CPT,D* CSCS,D* TSAC-F,D* takes his 15 years of industry experience with the general public, college athletes and military warfighters and looks to the science to find answers to the most common questions and struggles he has found working in the frontlines of fitness and performance. I partner with Josh to help him and personal trainers and strength coaches like him everywhere to get the same answers he sought to better inform himself and his athletes/clients to the facts about common myths of food and nutrition. Together we tackle needless elimination diets, food fears, fad diet beliefs and ways trainers and coaches can truly guide their clients to the parts of fueling with food that matter and to get beyond fretting on the parts that don’t.
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Visit www.amazon.com for The Active Calorie Diet and other great reads.
Leslie Bonci, MPH,RDN,CSSD,LDN